Chia Seed Pudding: Easy Prep Breakfast

I always make these chia seeds on a Sunday evening to have for the next week either for breakfast or as a fibre boosted snack!

Ingredients:

Makes approx 5 portions

• 1 1/4 cups chia seeds

• 5 cups milk of your choice (such as almond milk, coconut milk, or dairy milk)
  

• Optional toppings: fresh fruit, nuts, seeds, granola, coconut flakes, or chocolate chips

Method:

1. In a tupperware combine the chia seeds and milk, leave overnight. The chia seeds should expand in size and form a thick texture.

2. Serve for breakfast or as a snack. Optional toppings include granola, yogurt, berries, nuts, seeds.

Tips:

If the chia seeds come together and the mixture is very wet, give them a good stir and leave back in the fridge for about an hour. If they still haven't combined, add some more chia seeds.

If the mixure is very dry, add a splash more milk, combine and leave in the fridge for another hour.