Healthy Dessert Options
- Rebecca
- May 4, 2024
- 2 min read
Focusing on minimally processed ingredients can lead to delicious and straightforward sweet treats that are both satisfying and beneficial. Here's a list of healthy dessert ideas that are easy to make and use natural, whole ingredients:
1. Greek Yogurt with Honey and Berries
Combine creamy Greek yogurt with fresh berries and a drizzle of honey for a simple dessert that's rich in protein and antioxidants.
2. Dark Chocolate and Nut Clusters
Melt dark chocolate and mix it with your choice of nuts for a crunchy, nutrient-rich snack and leave in the fridge to set. The dark chocolate adds a burst of flavour and antioxidants.
3. Baked Apples with Cinnamon
Core apples and fill them with a sprinkle of cinnamon, then bake until soft. This warm treat is naturally sweet and comforting.
4. Avocado Chocolate Mousse
Blend ripe avocados with cocoa powder and your preferred natural sweetener for a creamy and decadent chocolate mousse filled with healthy fats. Leave in the fridge for 30 minutes to set.
5. Frozen Banana Bites
Slice bananas, sandwich them with a bit of peanut butter, dip in dark chocolate, and freeze for a delightful cold snack.
6. Fruit Salad with Mint
Toss together fresh, seasonal fruits with chopped mint for a vibrant, refreshing dessert that's bursting with natural flavours.
7. Chia Seed Pudding
Combine chia seeds with almond milk and a touch of maple syrup, and let sit to thicken into a pudding that's great for digestion and omega-3 fatty acids.
8. Simple Square of Dark Chocolate
Enjoy a square of dark chocolate for a straightforward and satisfying treat with health benefits like improved heart health.
10. Cottage Cheese and Pineapple
Mix cottage cheese with pineapple chunks for a dessert that combines creamy texture with the sweet tang of pineapple, offering a good source of protein.
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