top of page

Salmon Traybake for Two

Updated: Jul 21, 2024



What is not to love about a dinner that can be cooked in one tray! Perfect for a speedy mid week.






Ingredients:

Serves 2

2 salmon fillets

200g baby potatoes, halved

2 bell pepper, sliced

1 red onion, sliced

1 cup cherry tomatoes

2 tablespoons olive oil

1 clove garlic, minced

1/2 lemon, thinly sliced

1/2 teaspoon dried oregano

1/2 teaspoon dried thyme

Salt and pepper, to taste

Fresh parsley, chopped, for garnish


Instructions:

  1. Preheat the Oven: Preheat your oven to 200°C

  2. Prepare the Vegetables: Place the halved baby potatoes, sliced bell pepper, sliced red onion, and cherry tomatoes in a mixing bowl. Drizzle the vegetables with 1 tablespoon of olive oil and sprinkle with minced garlic, dried oregano, dried thyme, salt, and pepper. Toss until the vegetables are evenly coated with the seasonings.

  3. Assemble the Traybake: Line a small baking sheet with parchment paper or aluminum foil. Arrange the seasoned vegetables in an even layer on the baking sheet.

  4. Season the Salmon: Drizzle the salmon fillets with the remaining 1 tablespoon of olive oil. Season the salmon with salt, pepper, and a sprinkle of dried herbs. Place lemon slices on top of each salmon fillet.

  5. Bake the Traybake: Transfer the baking sheet to the preheated oven and bake for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and lightly browned.

  6. Serve: Once cooked, remove the traybake from the oven and sprinkle with chopped fresh parsley for garnish.


Enjoy your delicious and nutritious salmon traybake for two!

Kommentare


bottom of page